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HERBS
T's Tea Herbal Bar Recommended Herbs

Basil
Basil is a good source of protein, vitamin E, riboflavin and niacin, and is a very good source of dietary fiber, vitamin A, vitamin C, vitamin K, vitamin, VB6, folate, calcium, iron, magnesium, phosphorus, potassium, zinc, copper and manganese.
Here are some health benefits of Basil: Contains disease-fighting antioxidants; Acts as an anti-inflammatory; Fights cancer; Contains antibacterial and antimicrobial properties that fight viruses and infections; Combats stress by acting as an ‘Aadaptogen’ (stress medicine); Fights depression; Promotes cardiovascular health; Supports liver function; Helps detoxify the body; and Helps alkalize the body and improve digestion. Health First!
Here are some health benefits of Basil: Contains disease-fighting antioxidants; Acts as an anti-inflammatory; Fights cancer; Contains antibacterial and antimicrobial properties that fight viruses and infections; Combats stress by acting as an ‘Aadaptogen’ (stress medicine); Fights depression; Promotes cardiovascular health; Supports liver function; Helps detoxify the body; and Helps alkalize the body and improve digestion. Health First!

Bay Leaf
Bay leaves are packed with vitamins A & C, magnesium, calcium, manganese, potassium, and iron.
Here are some health benefits of Bay Leaves: Improves digestion; Can treat respiratory conditions; Used for hair care; Has Anti-inflammatory properties; Protects the heart; Reduces anxiety & stress; Lowers chance of cancer; and Helps manage diabetes. Health First!
Here are some health benefits of Bay Leaves: Improves digestion; Can treat respiratory conditions; Used for hair care; Has Anti-inflammatory properties; Protects the heart; Reduces anxiety & stress; Lowers chance of cancer; and Helps manage diabetes. Health First!

Burdock Root
Burdock Root is a great source of calcium, iron, potassium, magnesium, phosphorus, zinc, copper, manganese, selenium, vitamin B-6, vitamin C, vitamin E, vitamin K, vitamin B1, vitamin B2, vitamin B3, vitamin B5, and vitamin B9.
Here are some health benefits of Burdock Root: Is a powerhouse of antioxidants; Removes toxins from the blood; May inhibit some types of cancer; Is an aphrodisiac; and Can help treat skin issues. Health First!
Here are some health benefits of Burdock Root: Is a powerhouse of antioxidants; Removes toxins from the blood; May inhibit some types of cancer; Is an aphrodisiac; and Can help treat skin issues. Health First!

Cannabis
Cannabis is a great source of complete protein. Raw cannabis contains powerful disease-fighting compounds known as Tetrahydrocannabinol (THC) and Cannabidiol (CBD). The entire cannabis plant – leaves, stems, and roots – contains required nutrition for your body. The leaves are an excellent source of fiber, magnesium, calcium, phosphorous and they also contain polyphenols which help to protect our body from aging. The cannabis stems contain high levels of fiber.
Here are some health benefits of Cannibas: Relieves chronic pain; Improves lung capacity; Aids in weight loss; Regulates and reduces chance of diabetes; Regulates seizures; Can be used as a treatment for glaucoma; Slow development of Alzheimer’s disease; Helps with tremors associated with Parkinson’s disease; and Alleviates anxiety just to name a few.. Health First!
Here are some health benefits of Cannibas: Relieves chronic pain; Improves lung capacity; Aids in weight loss; Regulates and reduces chance of diabetes; Regulates seizures; Can be used as a treatment for glaucoma; Slow development of Alzheimer’s disease; Helps with tremors associated with Parkinson’s disease; and Alleviates anxiety just to name a few.. Health First!

Cayenne Peppers
Cayenne contains vitamin E, vitamin C, vitamin K, carotenoids and the complete B complex. It is also a source of calcium, potassium, manganese, and dietary fiber.
Here are some health benefits of Cayenne Pepper: Helps digestion; Relieves migraine pain; Prevents blood clots; Provides detox support; Relieves joint and nerve pain; Supports weight loss. Health First!
Here are some health benefits of Cayenne Pepper: Helps digestion; Relieves migraine pain; Prevents blood clots; Provides detox support; Relieves joint and nerve pain; Supports weight loss. Health First!

Chamomile
Chamomile is a great source of calcium, magnesium, potassium, folate and vitamin A, plus there are traces of several other nutrients.
Here are some Health Benefits of Chamomile: Promotes sleep; Treats insomnia; Boosts immunity; Treats colds; Reduces muscle spasms and period pain; Soothes stomach ache; Treats cuts, wounds and skin conditions; Reduces stress; and Lightens skin. Here are a few more benefits of Chamomile: Reduces menstrual pain; Treats diabetes and lowers blood sugar; Slows or prevents osteoporosis; Reduces inflammation; can be used for cancer treatment and prevention; and Helps with sleep and relaxation. Health First!
Here are some Health Benefits of Chamomile: Promotes sleep; Treats insomnia; Boosts immunity; Treats colds; Reduces muscle spasms and period pain; Soothes stomach ache; Treats cuts, wounds and skin conditions; Reduces stress; and Lightens skin. Here are a few more benefits of Chamomile: Reduces menstrual pain; Treats diabetes and lowers blood sugar; Slows or prevents osteoporosis; Reduces inflammation; can be used for cancer treatment and prevention; and Helps with sleep and relaxation. Health First!

Cilantro
Cilantro is a good source of thiamin and zinc, dietary fiber, vitamin A, vitamin C, vitamin E (alpha tocopherol), vitamin K, riboflavin, niacin, vitamin B6, folate, pantothenic acid, calcium, iron, magnesium, phosphorus, potassium, copper and manganese.
Here are some health benefits of Cilantro: Rids the body of heavy metals; Protects against oxidative stress; Lowers anxiety and improves sleep; Lowers blood sugar levels; Protects against cardiovascular disease; Prevents urinary tract infections; Settles digestive upset; Protects against food poisoning; and Supports healthy menstrual function. Health First!
Here are some health benefits of Cilantro: Rids the body of heavy metals; Protects against oxidative stress; Lowers anxiety and improves sleep; Lowers blood sugar levels; Protects against cardiovascular disease; Prevents urinary tract infections; Settles digestive upset; Protects against food poisoning; and Supports healthy menstrual function. Health First!

Clove
Cloves contain calcium, iron, magnesium, phosphorous, potassium, sodium, and zinc. The vitamins found in them include vitamin C, thiamin, riboflavin, niacin, folate, vitamin B6, vitamin B12, vitamin A, vitamin E, vitamin D, and vitamin K.
Here are some health benefits of Cloves: High in antioxidants; Protects against cancer; Kill off bacteria; Improves liver health; Helps regulate blood sugar; Promotes bone health; and Reduces stomach ulcers. Health First!
Here are some health benefits of Cloves: High in antioxidants; Protects against cancer; Kill off bacteria; Improves liver health; Helps regulate blood sugar; Promotes bone health; and Reduces stomach ulcers. Health First!

Cumin
Cumin is an excellent source of iron, manganese, calcium, magnesium, phosphorus, and vitamin B1.
Here are some health benefits of Cumin: Aids digestion; Boosts immune system; Treats respiratory disorders; Promotes skin health; Treats insomnia; Prevents diabetes; Has antiviral and antibacterial properties; Is a high source of iron and bone-strengthening calcium. Health First!
Here are some health benefits of Cumin: Aids digestion; Boosts immune system; Treats respiratory disorders; Promotes skin health; Treats insomnia; Prevents diabetes; Has antiviral and antibacterial properties; Is a high source of iron and bone-strengthening calcium. Health First!
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